MAX Meditation System (TM)
It's about feeling better!
Healing ourselves from negative thoughts and emotions that keep us stuck in old patterns.
We all want to lower our stress level and alleviate the emotional debris in our lives. We are looking for a way to pick ourselves up and reach for that higher rung of connectedness and joy. Work, family relationships, and obligations are all factors that play with our emotions. Through meditation we can tap into the well of resources within us. We acquire greater clarity of who we are while gaining the ability to receive Divine guidance. We replenish ourselves. We begin to develop the empowering ability to heal, transform and shape our lives.
Benefits of MAX Meditation
I am dedicated to finding balance and well being in a nurturing and safe environment.
Private sessions: Cost $75.00
Group Sessions:
Wednesday Evenings 7:30 via Zoom - Email me for the Zoom link - gentleheartshealing@yahoo.com
Classes: $20 - 60+ minutes
* During Covid I am offering these class for free. Donations are appreciated but not necessary to join.
Healing ourselves from negative thoughts and emotions that keep us stuck in old patterns.
We all want to lower our stress level and alleviate the emotional debris in our lives. We are looking for a way to pick ourselves up and reach for that higher rung of connectedness and joy. Work, family relationships, and obligations are all factors that play with our emotions. Through meditation we can tap into the well of resources within us. We acquire greater clarity of who we are while gaining the ability to receive Divine guidance. We replenish ourselves. We begin to develop the empowering ability to heal, transform and shape our lives.
Benefits of MAX Meditation
- Eases Anxiety, Mental Stress & Physical Tension
- Aids in Alleviating Depression and Builds Confidence
- Releases Negative Thoughts and Old Patterns
- Increases Concentration and Clarity
- Improves Energy & Vitality
- Promotes Feelings of Self Love and Acceptance
- Brings Awareness to Your Life Purpose and Self Discovery
- Helps Relieve Insomnia
- Encourages Non Dependent Happiness
I am dedicated to finding balance and well being in a nurturing and safe environment.
Private sessions: Cost $75.00
Group Sessions:
Wednesday Evenings 7:30 via Zoom - Email me for the Zoom link - gentleheartshealing@yahoo.com
Classes: $20 - 60+ minutes
* During Covid I am offering these class for free. Donations are appreciated but not necessary to join.